[00:03:39] Just going to go through a quick recap of the things that we went through in this session. So remember when we’re walking along the snow, using the poles to help us push. If you want to give skating a try, like you’re ice skating, pushing from one foot then the other. When we’re standing in the ski position eyes looking forwards, feet hip width apart, hands out in front of you. Ankles, knees and hips equally flexed, nice and soft. When you’re straight running, looking forwards, letting the skis come straight and then giving it a play around with your balance leaning forwards and backwards trying to figure out where that middle point is. Shuffling, testing your balance there as you’re sliding down the slope. Giving some hops a go, jumping up and off the ground trying to get it nice and high to push it a little bit harder on that difficulty level. Seeing if you can shift your weight from one foot to the other. And then a real test of balance if you can go down straight just holding up one ski all the way down the slope.